Background: Generalized anxiety disorder (GAD) is a common and serious disease with a lifetime prevalence of 4.3% to 5.9%. It is underdiagnosed in primary care.
Methods: Recommendations on the treatment of GAD are given on the basis of all available findings from pertinent randomized trials, retrieved by a selective search of the literature.
Results: Among psychotherapeutic techniques, various kinds of cognitive behavioral therapy (CBT) have been found useful in controlled trials. The drugs of first choice include selective serotonin reuptake inhibitors (SSRIs), serotonin-norepinephine reuptake inhibitors (SNRIs), and the calcium-channel modulator pregabalin. Tricyclic antidepressants are also effective but have more adverse effects than SSRIs. Although benzodiazepines are effective anxiolytic agents for short-term use, they should not be given over the long term because of the danger of addiction. Buspirone, an azapirone, was found to be effective in a small number of trials, but the findings across trials are inconsistent. The response rate of GAD to CBT in published studies lies between 47% and 75%, while its response rate to drug treatment lies between 44% and 81%.
Conclusion: The treatment of GAD with CBT and drugs is evidence-based and has a good chance of improving the manifestations of the disorder.
Generalized anxiety disorder (GAD) is a common and disabling disease. The ICD-10 diagnostic criteria for GAD are listed in Box 1 and eBox 1: It is characterized by worries based on extant dangers (e.g., of a spouse having an automobile accident) whose likelihood is overestimated and whose negative consequences are viewed as catastrophic. Worries can rapidly generalize to multiple areas of everyday experience in sufferers from GAD, including health, family relationships, and their occupational or financial situation (or that of persons close to them). These worries typically induce defensive and avoidant behavior; for example, any activities held to be dangerous, such as travel, may be postponed or simply not undertaken. Somatic manifestations of anxiety arise, often leading to extensive medical diagnostic evaluations (1).
The differential diagnosis includes somatic disorders, including neurological ones, but mainly other psychiatric conditions, and, in particular, other anxiety disorders. Among these, panic disorder involves periodic attacks of physical and emotional manifestations of anxiety, such as palpitations, shortness of breath, a sensation of tightness in the chest, diaphoresis, feelings of helplessness, and paresthesias. It is often combined with agoraphobia. Patients with panic disorder worry mainly about the potential consequences of such attacks for their health, or about a supposed somatic illness underlying them; unlike patients with GAD, they do not worry that other persons close to them might become ill. In social anxiety disorder, the sufferer’s worries and fears are limited to social situations in which he or she might be observed or criticized. 40% to 67% of patients with GAD also suffer from depression (e1, e2). In such cases, if the patient’s worries are accompanied by such manifestations as mood fluctuations (regularly worse in the morning), early morning awakening, guilt feelings, or suicidal ideation, it must be determined whether depression is affecting the patient more severely than GAD. It may also be difficult to differentiate GAD from a somatoform disorder with varying bodily symptoms that have no organic correlate, such as palpitations, shortness of breath, dysphagia, or unexplained abdominal discomfort. Such patients repeatedly demand medical evaluation and, unlike GAD patients, often reject a psychosomatic explanation of their problems. Some of the avoidable errors in the diagnosis of GAD are listed in Box 2.
Epidemiological surveys of the general population have shown that GAD has a lifetime prevalence of 4.3% to 5.9% and a 12-month prevalence of 0.2% to 4.3% (2, 3). Among patients in general medical practice, the one-month prevalence is 7.9% to 9 % (4). GAD is twice as common in women as in men. It is most often seen in persons aged 45 to 59, with a lower peak in persons aged 30 to 44 and a decline after age 60 (5). If untreated, GAD usually takes a chronic course, with most patients still suffering from its symptoms six to twelve years after the diagnosis is made. Only two out of five affected persons find their way to appropriate treatment (7).
The causes of GAD are not yet well understood. Traumatic life experiences, faulty conditioning, genetic influences, and neurobiological dysfunction are considered to be potential etiological factors for GAD and other anxiety disorders (8). GAD tends to cluster in families (9). Twin studies have shown a moderate hereditary influence (10), which is, however, less intense than in other anxiety disorders, e.g., panic disorder. The neurobiological factors under discussion include disturbances of various neurotransmitter systems (serotonin, epinephrine/
norepinephrine, GABA) (11–13). Structural and functional neuroimaging of GAD patients has revealed abnormalities in the amygdala, the dorsomedial prefrontal cortex, and other brain areas (e3–e6).
The following recommendations are based on an evaluation of all randomized controlled trials of treatment for GAD that we were able to retrieve by a literature search; the latter involved both automated searching in databases (Medline and the Web of Science database of ISI Web of Knowledge) and a manual search. A structured evaluation of each trial for correctness of method (size of study population, blinding, randomization, statistics, instruments, etc.) was performed according to the recommendations of the Scottish Intercollegiate Guidelines Network (SIGN, www.sign.ac.uk). The trials evaluated here include all of those that were analyzed for the guidelines of the World Federation of Societies for Biological Psychiatry (2008) (14) along with 21 further randomized controlled trials that have appeared since these guidelines were published. As will become clear below, some of the trials of drug treatment or of psychotherapy had negative or inconclusive results. Only treatments that were found to be effective in a majority of trials in which they were tested are recommended here.
Cognitive behavioral therapy (CBT)—Cognitive behavioral theories start from the presumption that anxiety disorders, like other mental disorders, are caused in part by distorted, illogical, or unrealistic cognitions (e7). The goal of treatment is for the patient to develop the ability to recognize, eliminate, and correct his or her dysfunctional (faulty, one-sided) assumptions and thoughts in order to to cope more appropriately with various situations (e8–e10). Psychoeducation, confrontational techniques (e.g., in sensu exposure to the things the patient fears, e.g., anticipated catastrophic events) (e11, e12), and problem-solving techniques are further components of CBT. The creation of a robust therapeutic relationship is, of course, another important element of behavioral therapy. The therapeutic components of CBT for GAD are summarized in Box 3 (e10, e11).
The efficacy of CBT has been demonstrated in many randomized clinical trials. A number of trials showed CBT to be superior to being placed on a waiting list (e13–e19), and several studies comparing CBT to a “psychological placebo” showed that CBT has not only nonspecific psychotherapeutic effects, but also specific ingredients (e20–e23). The rate of response to behavioral therapy in therapeutic trials ranges from 47% to 75%, with varying definitions of a “response.”
In the last few years, a number of trials of Internet-based CBT have been carried out, involving either pure self-therapy with the aid of various materials or else self-therapy enhanced by brief contacts with therapists by e-mail or telephone (e24–e26). All but one of these trials revealed significant differences between CBT and being placed on a waiting list; in a single trial, neither Internet-based CBT nor Internet-based psychodynamic therapy was any more effective than being placed on a waiting list (e27). Internet-based therapy cannot now be recommended, as there have not been any trials comparing it to traditional CBT, in which the patient and therapist are in personal contact. Moreover, Internet-based therapy is difficult to reimburse and is fraught with other medicolegal and ethical difficulties (for example, if the patient is suicidal).
Psychodynamic (depth-psychological/psychoanalytical) therapy—There are a number of approaches to the psychodynamic treatment of GAD. A special type of psychoanalytic focal therapy for GAD (e29, e30) has been developed on the basis of supportive-expressive psychotherapy (e28). This type of treatment proceeds from the hypothesis that patients with GAD have insecure relationships and that their mental symptoms are caused by a central relational conflict. As in other types of psychodynamic conflict, the transference relationship is exploited for therapeutic purposes. Current psychodynamic treatment for GAD often consists of short-term therapy in which an active therapeutic attitude is preferred.
Our extensive literature search yielded only two evaluable randomized controlled trials of the effect of psychodynamic therapy for GAD. In one trial, behavioral therapy was found to be more effective than psychodynamic therapy, both acutely and in later follow-up (e31, e32). In the other trial, the authors concluded that psychodynamic therapy was about as effective as CBT; in fact, however, the numerical results they reported were markedly better for CBT, but the differences were not significant. Thus, in our view, this study was underpowered to demonstrate either therapeutic equivalence or a therapeutic difference (e33, e34). The overall state of the evidence does not yet permit any concrete recommendation. Comparisons with waiting lists and active controls (psychological placebos) are also lacking.
Because of the lack of published data, nothing can yet be said about the possible efficacy of other types of psychodynamic therapy (psychotherapy based on depth psychology, long-term psychoanalysis, or others).
There have been many controlled trials of pharmacotherapy for generalized anxiety disorder, with response rates ranging from 44% to 81% (e35, e36). The dosages used are given in Box 4. The advantages and disadvantages of various classes of drugs and their adverse effects are listed in Table 1.
Whenever GAD is treated with drugs, the treating physician must continue to maintain an empathic and attentive psychotherapeutic relationship with the patient. Antidepressants often have adverse effects in the first few days of treatment before their therapeutic effect sets in; compliance with treatment can be increased by a preventive preliminary discussion of the types of adverse effects that might arise, e.g., agitation at the beginning of treatment with selective serotonin reuptake inhibitors (SSRIs). Telling the patient in advance that antidepressants generally take time to work often obviates the need for benzodiazepines at the beginning for treatment. A proactive discussion of possible sexual dysfunction (e37) or weight gain (e38) has also proved useful in practice.
SSRIs are generally well tolerated. Adverse effects such as agitation, nervousness, and worsened anxiety may arise in the first few days or weeks of treatment and may impair compliance. After longer periods, sexual dysfunction may arise, or there may be withdrawal phenomena differing from those seen in benzodiazepine withdrawal (15). SSRIs should be taken in the morning to avoid nocturnal restlessness and insomnia at the start of treatment. The anxiolytic effect usually sets in with a latency of two to four weeks.
Serotonin-norepinephrine reuptake inhibitors (SNRIs)—A number of trials have demonstrated the efficacy of the SNRI venlafaxine (e35, e44, e53–e60); only one found it to be no better than placebo (e61). It is generally given in an extended release formulation. Duloxetine was effective against GAD in controlled trials (e56, e57, e62–e65). At the start of treatment with an SNRI, adverse effects such as nausea, agitation, or sleep disturbances may impair compliance. The anxiolytic effect sets in with a latency of two to six weeks, or sometimes even later.
Pregabalin—Multiple controlled trials have shown that pregabalin is effective against GAD (e36, e58, e66–e70). The anxiolytic effect arises rapidly: Significant efficacy is demonstrable from the fourth day of treatment onward (e67), with respect to both the mental and the physical symptoms of GAD (e54). Sleep disturbances improve (e67). Impaired concentration and drowsiness are the most common adverse effects.
Tricyclic antidepressants (TCA)—The findings of controlled trials support the use of imipramine to treat GAD (e71, e72). Especially at the beginning of treatment, TCAs can cause adverse effects such as intensified anxiety, anticholinergic effects, sedation, or weight gain. Adverse effects are more common with TCAs than with the more recently introduced antidepressants (SSRIs and SNRIs), and the latter should therefore be preferred. If these standard medications turn out to be ineffective or are poorly tolerated, TCAs may be a good treatment option. Their latency of effect is two to six weeks, or longer.
The anxiolytic effect appears as soon as treatment is begun. Benzodiazepines are considered safe, but they have a tranquilizing effect on the central nervous system, potentially causing sedation, dizziness, prolonged reaction times, and other problems. After prolonged treatment (i.e., four to eight months), as many as 40% of patients become dependent on the drug, especially if they are predisposed to dependency (16, 17); low-dose dependency is the usual type. Tolerance, expressing itself in the need for a steadily increasing dose, is rare (18). Generally speaking, benzodiazepines should only be used in the acute phase of treatment (i.e., for four to eight weeks). They are usually given at the start of antidepressant treatment to tide the patient over until the antidepressant effect sets in. Their long-term use may be indicated in rare individual cases if other drugs are ineffective or poorly tolerated. Patients with a history of substance abuse should be excluded. It should also be borne in mind that benzodiazepines have little or no effect on the depressive symptoms that often accompany GAD.
The 5-HT1A agonist buspirone has been found to be effective in a number of trials (e59, 74, e82–e84, e86–e88), but it was less effective than venlafaxine in one study (e59). In one trial, it was no better than placebo (e89).
A few controlled trials have demonstrated the efficacy of hydroxyzine, an antihistamine drug (e85, e89–e91), but no recurrence-prevention trials have been conducted over a time span of six to twelve months. Hydroxyzine has not become established in the routine treatment of generalized anxiety disorder.
Opipramol, an anxiolytic drug chemically resembling the tricyclic antidepressants, was found to be more effective than placebo and just as effective as alprazolam in a three-armed trial (e76). No long-term trials have been reported.
Quetiapine, an atypical antipsychotic drug originally developed for the treatment of schizophrenia, is also effective against GAD at a dose much lower than the usual anti-schizophrenic dose (e43, e92–e96). This drug, however, has not been approved for the treatment of GAD and can only be considered for use in patients for whom standard treatments have been ineffective or poorly tolerated. When giving this drug, physicians should be aware of its potential adverse effects, including the metabolic syndrome.
Agomelatin, a new antidepressant, is a melatonin agonist and 5-HT2C antagonist. It was more effective than placebo against GAD in one trial (e97), and a recurrence-prevention trial likewise showed its superiority to placebo (e98). This drug has not yet been approved for the treatment of GAD. It can elevate the values of liver function tests; such tests are recommended before and during treatment with agomelatin.
Herbal and homeopathic preparations
In a single trial without placebo control, a standardized lavender-oil extract was found to be as effective as lorazepam (e99); this trial, however, had only 77 subjects and was inadequately powered for non-inferiority testing. Moreover, lorazepam was only given once daily (instead of three times), even though its half-life is relatively short; this may well have lessened the benefit of treatment in the lorazepam arm of the trial. The placebo-controlled trials performed to date in persons with “sub-syndromic” anxiety disorders do, however, indicate a possible effect of lavender-oil extract (e100, e101) that would merit further study in trials comparing it to standard medications.
Only one controlled trial of a homeopathic preparation has been carried out to date. The preparation was no more effective than placebo (e102).
Long-term and recurrence-prevention trials
Generalized anxiety disorder often persists, needing long-term treatment. Recurrence-prevention trials over time spans of six to twelve months have shown SSRIs (escitalopram, paroxetine), SNRIs (venlafaxine, duloxetine), and pregabalin to be more effective than placebo for long-term recurrence prevention. A meta-analysis on the treatment of GAD with antidepressants showed robust treatment effects. These findings imply that the treatment should be continued for six to twelve months after the onset of improvement.
Before the treatment is entirely discontinued, the dose of the drug should be lowered slowly, in steps. Benzodiazepines are not recommended for long-term treatment except when other drugs or CBT have been ineffective.
In the trials of behavioral therapy, treatment was provided for a total of 8 to 28 hours; no trials have addressed the question whether longer treatment works any better than, or more durably than, shorter treatment. Experience suggests that severely affected patients may need to be treated for longer times.
For patients who do not respond to standard drug treatment, further treatment is recommended as summarized in Box 4.
The treatment of elderly patients
Only a few trials have specifically dealt with patients over age 65. The efficacy of pregabalin and quetiapine in elderly patients with GAD was demonstrated in placebo-controlled trials (e103). In one trial, escitalopram had a higher response rate than placebo (e41). An analysis of the elderly patients in four GAD trials led to the conclusion that duloxetine is effective (e104); an analysis of the elderly patients in five trials revealed that venlafaxine was more effective than placebo with respect to CGI (Clinical Global Impression) score, but not in all primary measures of effectiveness (e105). In summary, pregabalin or duloxetine can be recommended for the treatment of elderly patients. In intractable cases, quetiapine can be given off-label.
Comparison of psychotherapy with drug treatment
Hardly any comparative data are available regarding psychotherapy versus pharmacotherapy for GAD. Two small trials (both of which had methodological problems) revealed no difference between the two, although the combination of CBT and diazepam was found to be more effective than diazepam alone (e13, e23). This finding cannot be applied to combinations of psychotherapy with the currently recommended drugs. As both forms of treatment are known to be effective and have comparable effect strengths, it seems that combining them is recommendable. The decision whether to treat a particular patient with psychotherapy, drugs, or both should be based both on considerations of efficacy and on the following important factors: the patient’s preference, the adverse effects of medication, the latency of effect, the severity of the patient’s condition, comorbidities, if any, cost, time, the availability of psychotherapy, and the qualifications of the therapist. In practice, drug treatment is often begun at once, while patients may have to wait several months to begin psychotherapy even in places with relatively high availability (20). If the patient is suffering from GAD in combination with comorbid depression, antidepressant medication should not be omitted (21).
We thank Prof. Hans-Peter Volz, Werneck, for reading
the manuscript critically and giving us valuable advice.
Conflict of interest statement
Prof. Dr. Bandelow has received consultant’s fees from Lilly, Lundbeck, Ono, Otsuka, and Pfizer. He has received reimbursement of conference participation fees from Servier and Pfizer. He has received honoraria for lecturing at continuing medical education events from AstraZeneca, Boehringer-Ingelheim, Glaxo, Janssen, Lilly, Lundbeck, Pfizer, Servier, and Wyeth.
Dr. Boerner has received reimbursement of travel and accommodation costs and payment for preparing continuing medical education events from Pfizer. He has received consultant’s fees from Pfizer.
Prof. Kasper has received research support and lecture honoraria from, and has served on advisory boards or as a consultant for, AstraZeneca, CSC, Eli Lilly, Alkmers, Lilly, Lundbeck, Merck Sharp & Dohme (MSD), Neuraxpharm, Bristol Myers Squibb, GlaxoSmithKline, Pfizer, Organon, Janssen, Novartis, Pierre Fabre, Schwabe, Sepracor, Servier, and Wyeth.
Prof. Linden has received consultant’s fees and lecture honoraria from Pfizer, Lilly, Servier, and Janssen-Cilag. He has received payment from Servier for preparing scientific articles.
Prof. Wittchen has received reimbursement of conference participation fees and travel and accommodation costs from Pfizer. He has received payment for preparing continuing medical education events from Pfizer.
Prof. Möller has received consultant’s fees and payment for preparing continuing medical education events from Pfizer.
Manuscript submitted on 19 October 2012, revised version accepted on
13 March 2012.
Translated from the original German by Ethan Taub, M.D.
Prof. Dr. med. Borwin Bandelow, Dipl.-Psych.
Klinik für Psychiatrie und Psychotherapie der Universität Göttingen
von-Siebold-Str. 5, 37075 Göttingen, Germany
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